Shikha is an enthusiastic yoga practitioner who has onfield experience of more than 4 Years She holds a Yoga degree from Govt Degree College Dehradun Along with her specialization course in Yoga therapy Being a regular practitioner She holds a passion for teaching She has the honor to be associated with the esteemed university and local schools as a corporate trainer. Her expertise is in Hatha yoga Flow yoga Therapeutic yoga PrePostnatal yoga Yin Yoga Cardio Her humbling nature bestows upon her students She has a positive approach toward her profession as she enjoys being a teacher She is a master at her skills and desires to convey her knowledge further to people The therapy knowledge she endures is the doting learning in todays times when people are exploring natural remedies for diseases These therapy techniques have scientifically been proven to enhance healing processes Neurotherapy Acupressure point therapy uses bodily pressure points as a medium to release blocked energies within the body a type of skill which requires finesse to it.

Yoga is not just an exercise, it is how skillfully you can communicate and act in any given situation. Innovation, intuition, skills, and better communication: all these are effects of yoga. Yoga always promotes harmony in diversity. The word yoga itself means uniting.