Thank you for giving me this opportunity to introduce myself. My Name is Rakesh Kumar Yadav. I am basically from Uttar Pradesh. But currently staying in Varanasi. I did my graduation with a B.A. from Banaras Hindu University, Varanasi, and completed my post-graduation in M.A. Psychology from Banaras Hindu University. I have also contacted a one-year PG Diploma in Vocational Guidance and Career Counselling. And I have also done a one-year Yoga Diploma.

Yoga is not just an exercise, it is how skillfully you can communicate and act in any given situation. Innovation, intuition, skills, and better communication: all these are effects of yoga. Yoga always promotes harmony in diversity. The word yoga itself means uniting.