Hey everyone, I am a Yoga teacher & evaluator, Masters & Diploma in Yoga from Ayush Mantralya . A licensed Zumba instructor , certified Dance & wedding choreographer. I have done my nutrition course from Ace. I have an experience of 8+ plus years in all of these fields. I have an experience of 3+ years in corporate sector with big fitness chains like Crush Fit India & etc. I am honoured to be an owner of my own studio named Nirogi Kaya Wellness Studio.

Yoga is not just an exercise, it is how skillfully you can communicate and act in any given situation. Innovation, intuition, skills, and better communication: all these are effects of yoga. Yoga always promotes harmony in diversity. The word yoga itself means uniting.